Nos activités

Des moments sportifs adaptés pour chaque membre du club retraite sportive

Marche nordique

Balades dynamiques en groupe pour garder la forme et profiter de la nature

A group of seniors enjoying a brisk Nordic walking session in a green park

A group of seniors enjoying a brisk Nordic walking session in a green park

Yoga doux

Séances de yoga adaptées pour améliorer souplesse et bien-être mental

Elderly participants practicing gentle yoga poses in a calm studio

Elderly participants practicing gentle yoga poses in a calm studio

Galerie

A group of seniors enjoying a lively yoga session outdoors in a sunny park.

A group of seniors enjoying a lively yoga session outdoors in a sunny park.

Members of the club smiling and playing pétanque on a gravel court surrounded by trees.

Members of the club smiling and playing pétanque on a gravel court surrounded by trees.

A cheerful walking group trekking through a forest trail with autumn leaves.

A cheerful walking group trekking through a forest trail with autumn leaves.

Close-up of hands tying shoelaces on running shoes, ready for a jogging session.

Close-up of hands tying shoelaces on running shoes, ready for a jogging session.

Seniors laughing together during a friendly badminton match in a bright gym.

Seniors laughing together during a friendly badminton match in a bright gym.

A peaceful moment of meditation by a lakeside at sunset with club members.

A peaceful moment of meditation by a lakeside at sunset with club members.

Moments partagés lors de nos activités sportives

Marche active

Balades en groupe pour garder la forme et profiter.

A lively group of seniors walking together on a forest trail during autumn.

A lively group of seniors walking together on a forest trail during autumn.

Yoga doux

Séances de yoga adaptées pour améliorer souplesse et bien-être mental, dans une ambiance calme et conviviale.

Atelier danse

Cours de danse pour stimuler la mémoire, l’équilibre et partager des moments joyeux entre adhérents.